All of the stress and conflict bombarding us lately can leave us feeling anxious, confused, burnt out — seemingly without purpose or joy. During this talk, Lauren will review what spiritual teachings, scientific research, and other sources have to say about quality of life. Practices such as nurturing relationships, serving others, and experiencing wonder seem to be key to cultivating a meaningful life.
Lauren Anzaldo is a social worker and holds a doctorate degree in education. She is a longtime member of the Unitarian Universalist Church of Pensacola, presenting several Sunday Services there.